Tofu nature

by Migros, Migros Bio

2 x 115g

7613269773016 · opf

Scan with your phone

100g of Tofu nature contains 146 calories (kcal), 15g protein, 1g carbs and 9g fat.

Plant-based protein

Negative

per 100 g

ProcessingProcessed

Processed

Positive

per 100 g

ProteinHigh protein 15 g

04.47.315

SugarLow sugar 0.7 g

0522.545

Saturated fatLow saturated fat 1.5 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 146 kcal

0150400800

Calculate by serving size

Quantity

Serving

146

kcal

15.0

protein

1.0

carbs

9.0

fat

Nutrition Facts per 100g

Protein 41% Carbs 3% Fat 56%

Nutrient	Amount	Level
Energy	146 kcal
Fat	9g	moderate
Saturated	1.5g	low
Carbs	1g
Sugars	0.7g	low
Fibre	?
Protein	15g
Salt	0.1g	low

Common Questions

How many calories are in Tofu nature?

Tofu nature contains 146 kcal per 100g.

Is Tofu nature ultra-processed?

Tofu nature is NOVA group 3 (processed).

Ingredients

eau, soja**, nigari. De production biologique suisse

Allergens

Soya

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)