Salat Cottage Cheese

by Migros Daily, Migros

290 g

7613269709961 · opf

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100g of Salat Cottage Cheese contains 51 calories (kcal), 4g protein, 4.5g carbs and 1.5g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.5 g

00.31.53

FibreLow fibre 1 g

03612

Positive

per 100 g

ProteinHigh protein 4 g

01.52.65.1

SugarLow sugar 2 g

0522.545

Saturated fatLow saturated fat 0.7 g

01.5510

EnergyLow calorie density 51 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

4.0

protein

4.5

carbs

1.5

fat

Nutrition Facts per 100g

Protein 34% Carbs 38% Fat 28%

Nutrient	Amount	Level
Energy	51 kcal
Fat	1.5g	low
Saturated	0.7g	low
Carbs	4.5g
Sugars	2g	low
Fibre	1g
Protein	4g
Salt	0.5g	moderate

Common Questions

How many calories are in Salat Cottage Cheese?

Salat Cottage Cheese contains 51 kcal per 100g.

Is Salat Cottage Cheese ultra-processed?

Salat Cottage Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Mischsalat 40%, _Hüttenkäse_ 17% (_Magermilch_, _Molke_, _Rahm_, Kochsalz, _Milchproteine_, Zucker, Verdickungsmittel [E412, E415], natürliches Aroma), Tomaten 13%, Gurken 10%, _Eier_ gekocht (aus Bodenhaltung), Mais 10%

Allergens

Eggs, Milk, Hüttenkäse, Milchproteine

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)