Escalope épinards

by Cornatur

200 g

7613269639435 · opf

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100g of Escalope épinards contains 216 calories (kcal), 11g protein, 9g carbs and 14g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.3 g

00.31.53

EnergyModerate calorie density 216 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 11 g

06.510.821.6

FibreSource of fibre 5 g

03612

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 1.5 g

01.5510

Calculate by serving size

Quantity

Serving

216

kcal

11.0

protein

9.0

carbs

14.0

fat

Nutrition Facts per 100g

Protein 21% Carbs 18% Fat 61%

Nutrient	Amount	Level
Energy	216 kcal
Fat	14g	moderate
Saturated	1.5g	low
Carbs	9g
Sugars	1g	low
Fibre	5g
Protein	11g
Salt	1.3g	moderate

Common Questions

How many calories are in Escalope épinards?

Escalope épinards contains 216 kcal per 100g.

Is Escalope épinards ultra-processed?

Escalope épinards is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

eau, chapelure (farine de blé, sel de cuisine, levure, curcuma), fèves de soja 12%, épinard 11.3%, huile de tournesol, liquide de trempage (eau, farine de blé, sel de cuisine), protéine de soja 3.3%, arôme, sel de cuisine, condiment, épaississants: chlorure de calcium, E401, amidon de tapioca et E461, vitamines (vitamine B2, vitamine B12), sels minéraux (zinc, fer).

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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