100g of Jambon cru des Grisons contains 190 calories (kcal), 33g protein, 1g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 4.5 g
00.31.53
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 190 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 33 g
05.79.533
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
190
kcal
33.0
protein
1.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 69%
Carbs 3%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 6g | moderate |
| Saturated | 2g | moderate |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | 0.5g | |
| Protein | 33g | |
| Salt | 4.5g | high |
Common Questions
How many calories are in Jambon cru des Grisons?
Jambon cru des Grisons contains 190 kcal per 100g.
Is Jambon cru des Grisons ultra-processed?
Jambon cru des Grisons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de porc*, sel nitrité pour saumure (sel de cuisine, conservateur: e250), glucose, extrait d'épice, antioxydant: e301. * de qualité ip-suisse.
Category
Other Servings
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