Jambon cru des Grisons

66 g
7613269599647 · opf
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100g of Jambon cru des Grisons contains 190 calories (kcal), 33g protein, 1g carbs and 6g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 4.5 g
Saturated fatSome saturated fat 2 g
EnergyModerate calorie density 190 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 33 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
190
kcal
33.0
protein
1.0
carbs
6.0
fat

Nutrition Facts per 100g

Protein 69% Carbs 3% Fat 28%
NutrientAmountLevel
Energy190 kcal
Fat6gmoderate
Saturated2gmoderate
Carbs1g
Sugars1glow
Fibre0.5g
Protein33g
Salt4.5ghigh

Common Questions

How many calories are in Jambon cru des Grisons?
Jambon cru des Grisons contains 190 kcal per 100g.
Is Jambon cru des Grisons ultra-processed?
Jambon cru des Grisons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Viande de porc*, sel nitrité pour saumure (sel de cuisine, conservateur: e250), glucose, extrait d'épice, antioxydant: e301. * de qualité ip-suisse.

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