Falafel couscous aux légumes

by Migros
7613269592426 · opf
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100g of Falafel couscous aux légumes contains 119 calories (kcal), 3g protein, 17g carbs and 3.5g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.1 g
ProteinLow protein 3 g

Positive

per 100 g
FibreSource of fibre 3.5 g
SugarLow sugar 4.5 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 119 kcal

Calculate by serving size

Quantity
Serving
119
kcal
3.0
protein
17.0
carbs
3.5
fat

Nutrition Facts per 100g

Protein 11% Carbs 61% Fat 28%
NutrientAmountLevel
Energy119 kcal
Fat3.5gmoderate
Saturated0.5glow
Carbs17g
Sugars4.5glow
Fibre3.5g
Protein3g
Salt1.1gmoderate

Common Questions

How many calories are in Falafel couscous aux légumes?
Falafel couscous aux légumes contains 119 kcal per 100g.
Is Falafel couscous aux légumes ultra-processed?
Falafel couscous aux légumes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Légumes 39% (poivrons, tomates, carottes, oignons, céleri), semoule de blé dur cuite 26%, falafel 23% (pois chiches, courgettes, carottes, poivrons, pommes de terre, oignons, eau, farine de blé, huile de tournesol, fines herbes, raisins secs, épices [contient moutarde], sel de cuisine, épaississant: E461, poudre à lever: bicarbonate de sodium, extraits d'épices), eau, abricots, huile d'olive, raisins secs, sel de cuisine, ail, amidon de riz, épices, préparation d'épices au gingembre, fines herbes, extraits d'épices.

Other Servings

100g 1 serving (370 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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