Onigiri Shiitake

by Migros

110 g e

7613269543107 · opf

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100g of Onigiri Shiitake contains 190 calories (kcal), 4g protein, 36g carbs and 2.5g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 14 g

0522.545

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 190 kcal

0150400800

ProteinLow protein 4 g

05.79.519

Positive

per 100 g

FibreSource of fibre 4 g

03612

Saturated fatLow saturated fat 0.9 g

01.5510

Calculate by serving size

Quantity

Serving

190

kcal

4.0

protein

36.0

carbs

2.5

fat

Nutrition Facts per 100g

Protein 9% Carbs 79% Fat 12%

Nutrient	Amount	Level
Energy	190 kcal
Fat	2.5g	low
Saturated	0.9g	low
Carbs	36g
Sugars	14g	moderate
Fibre	4g
Protein	4g
Salt	1g	moderate

Common Questions

How many calories are in Onigiri Shiitake?

Onigiri Shiitake contains 190 kcal per 100g.

Is Onigiri Shiitake ultra-processed?

Onigiri Shiitake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Reis gekocht 72% [Reis, Wasser, Reisessig, Zucker, Kochsalz, Trehalose (Zuckerart), Sonnenblumenöl), Shiitake-Pilze mariniert 24% (mit Zucker, Sojasauce (enthält Soja und Weizen), Glucosesirup, Extrakt von fermentiertem Reis, Tafelessig, Säureregulator: E 338, Melasse, Maisstärke), Meerrettichpaste (enthält Verdickungsmittel: Guarkernmehl und E 415, Antioxidationsmittel: Citronensäure, Konservierungsstoff: Natriummetabisulfit), Seetang.

Allergens

Gluten, Soya, Sulphites

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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