100g of Beignets de pangasius contains 166 calories (kcal), 11g protein, 15g carbs and 6.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.2 g
00.31.53
Saturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 166 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 11 g
058.316.6
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
166
kcal
11.0
protein
15.0
carbs
6.7
fat
Nutrition Facts per 100g
Protein 27%
Carbs 36%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 166 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 15g | |
| Sugars | 1g | low |
| Fibre | 1.6g | |
| Protein | 11g | |
| Salt | 3.2g | high |
Common Questions
How many calories are in Beignets de pangasius?
Beignets de pangasius contains 166 kcal per 100g.
Is Beignets de pangasius ultra-processed?
Beignets de pangasius is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pangasius (Pangasius hypophthalmus) 70%, farine de blé, huile de colza, farine de maïs, eau, sel de cuisine iodé et non iodé, amidon de blé, épices, (avec moutarde, céleri), poudres à lever: E450, E500, lait en poudre, glucose, maltodextrine, sucre, extrait de levure, bouillon, oignons, farine de riz, fécule de pommes de terre, essence de citron, jus de citron concentré, herbes aromatiques, extrait de livèche.
Allergens
Celery, Fish, Gluten
As declared on the label — always check the packaging.
Other Servings
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