Boulettes de lentilles et quinoa avec yogourt

200 g
7613269530398 · opf
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100g of Boulettes de lentilles et quinoa avec yogourt contains 179 calories (kcal), 6g protein, 25g carbs and 4.5g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.1 g
EnergyModerate calorie density 179 kcal

Positive

per 100 g
ProteinSource of protein 6 g
FibreHigh fibre 7 g
SugarLow sugar 3.5 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
179
kcal
6.0
protein
25.0
carbs
4.5
fat

Nutrition Facts per 100g

Protein 15% Carbs 60% Fat 25%
NutrientAmountLevel
Energy179 kcal
Fat4.5gmoderate
Saturated0.8glow
Carbs25g
Sugars3.5glow
Fibre7g
Protein6g
Salt1.1gmoderate

Common Questions

How many calories are in Boulettes de lentilles et quinoa avec yogourt?
Boulettes de lentilles et quinoa avec yogourt contains 179 kcal per 100g.
Is Boulettes de lentilles et quinoa avec yogourt ultra-processed?
Boulettes de lentilles et quinoa avec yogourt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Eau, lentilles oranges 11%, quinoa 9%, farine de blé, fromage frais double crème, pommes de terre en poudre, yogourt 3.5%, huile de colza, oignons, sel de cuisine iodé, fibres de blé, épices.

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