100g of Boulettes de lentilles et quinoa avec yogourt contains 179 calories (kcal), 6g protein, 25g carbs and 4.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 179 kcal
0150400800
Positive
per 100 gProteinSource of protein 6 g
05.48.917.9
FibreHigh fibre 7 g
03612
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
179
kcal
6.0
protein
25.0
carbs
4.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 60%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 179 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 0.8g | low |
| Carbs | 25g | |
| Sugars | 3.5g | low |
| Fibre | 7g | |
| Protein | 6g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Boulettes de lentilles et quinoa avec yogourt?
Boulettes de lentilles et quinoa avec yogourt contains 179 kcal per 100g.
Is Boulettes de lentilles et quinoa avec yogourt ultra-processed?
Boulettes de lentilles et quinoa avec yogourt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, lentilles oranges 11%, quinoa 9%, farine de blé, fromage frais double crème, pommes de terre en poudre, yogourt 3.5%, huile de colza, oignons, sel de cuisine iodé, fibres de blé, épices.
Category
Other Servings
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