100g of Birchermüesli contains 102 calories (kcal), 3.6g protein, 14g carbs and 3.2g fat.
Negative
per 100 gSugarSome sugar 11 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
Positive
per 100 gProteinSource of protein 3.6 g
035.110.2
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 102 kcal
0150400800
Calculate by serving size
Quantity
Serving
102
kcal
3.6
protein
14.0
carbs
3.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 56%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 102 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 14g | |
| Sugars | 11g | moderate |
| Fibre | ? | |
| Protein | 3.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Birchermüesli?
Birchermüesli contains 102 kcal per 100g.
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