Vegi Indian paneer

350 g
7613269502418 · opf
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100g of Vegi Indian paneer contains 154 calories (kcal), 6g protein, 16g carbs and 7g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 4 g
SaltSome salt 1.1 g
EnergyModerate calorie density 154 kcal
FibreLow fibre 1.5 g

Positive

per 100 g
ProteinSource of protein 6 g
SugarLow sugar 2 g

Calculate by serving size

Quantity
Serving
154
kcal
6.0
protein
16.0
carbs
7.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 42% Fat 42%
NutrientAmountLevel
Energy154 kcal
Fat7gmoderate
Saturated4gmoderate
Carbs16g
Sugars2glow
Fibre1.5g
Protein6g
Salt1.1gmoderate

Common Questions

How many calories are in Vegi Indian paneer?
Vegi Indian paneer contains 154 kcal per 100g.
Is Vegi Indian paneer ultra-processed?
Vegi Indian paneer is NOVA group 3 (processed).

Ingredients

Riz à grains entiers cuit 39%, fromage à pâte molle 21% (Suisse), eau, oignons, petits pois 7%, concentré de tomates, yogourt, crème, huile de colza, sel de cuisine, préparation d'épices gingembre (avec acidifiant : acide citrique), sucre, épices, amidon de riz, fines herbes, extraits d'épices.

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