100g of Vegi Indian paneer contains 154 calories (kcal), 6g protein, 16g carbs and 7g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 154 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 6 g
04.67.715.4
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
154
kcal
6.0
protein
16.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 42%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 7g | moderate |
| Saturated | 4g | moderate |
| Carbs | 16g | |
| Sugars | 2g | low |
| Fibre | 1.5g | |
| Protein | 6g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Vegi Indian paneer?
Vegi Indian paneer contains 154 kcal per 100g.
Is Vegi Indian paneer ultra-processed?
Vegi Indian paneer is NOVA group 3 (processed).
Ingredients
Riz à grains entiers cuit 39%, fromage à pâte molle 21% (Suisse), eau, oignons, petits pois 7%, concentré de tomates, yogourt, crème, huile de colza, sel de cuisine, préparation d'épices gingembre (avec acidifiant : acide citrique), sucre, épices, amidon de riz, fines herbes, extraits d'épices.
Category
Other Servings
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