100g of Polenta et légumes contains 76 calories (kcal), 2.5g protein, 9g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 2.5 g
02.33.87.6
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 76 kcal
0150400800
Calculate by serving size
Quantity
Serving
76
kcal
2.5
protein
9.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 49%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 76 kcal | |
| Fat | 3g | low |
| Saturated | 1.5g | low |
| Carbs | 9g | |
| Sugars | 2g | low |
| Fibre | 1.5g | |
| Protein | 2.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Polenta et légumes?
Polenta et légumes contains 76 kcal per 100g.
Is Polenta et légumes ultra-processed?
Polenta et légumes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Polenta 48% (semoule de maïs, eau), légumes 38% (tomates, poivrons, aubergines grillées, courgette grillées, oignons), fromage, concentré de tomates, beurre, huile d'olive, sel de cuisine, sucre, fines herbes, amidon de riz, ail, extraits d'épices, épice, épaississant: gomme xanthane.
Category
Other Servings
Related lists
English
Français
Deutsch
Italiano