100g of Prosciutto e mascarpone contains 249 calories (kcal), 13g protein, 28g carbs and 9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 5 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 249 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinHigh protein 13 g
07.512.524.9
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
249
kcal
13.0
protein
28.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 46%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 249 kcal | |
| Fat | 9g | moderate |
| Saturated | 5g | moderate |
| Carbs | 28g | |
| Sugars | 2g | low |
| Fibre | 1.5g | |
| Protein | 13g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Prosciutto e mascarpone?
Prosciutto e mascarpone contains 249 kcal per 100g.
Is Prosciutto e mascarpone ultra-processed?
Prosciutto e mascarpone is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
farine de blé, eau, mozzarella 12%, jambon 11% (viande de porc [Suisse], sel nitrité pour saumure [sel de cuisine, conservateur: E 250], maltodextrine, stabilisant: E 451, glucose, extraits d'épices, antioxydant: E 301, arômes), concentré de tomate 5%, fromage, mascarpone 3.5% (crème entière, beurre, protéines du lait [contient lactose], amidon de tapioca, jus de citron à base de concentré), levure, protéine de blé, sel de cuisine iodé, huile d'olive, amidon de maïs modifié, levain déshydraté (blé), farine de gonflement de blé, semoule de blé dur, amidon de gonflement de blé, épices, sucre, extraits d'épices (avec ail), jus de citron concentré, arôme naturel de basilic, acidifiant: acide citrique, glucose, émulsifiant: lécithine de tournesol, farine de malt d'orge, agent de traitement de la farine: acide ascorbique.
Category
Other Servings
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