100g of Tonno contains 231 calories (kcal), 14g protein, 27g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 231 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinHigh protein 14 g
06.911.623.1
SugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
231
kcal
14.0
protein
27.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 47%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 231 kcal | |
| Fat | 7g | moderate |
| Saturated | 3g | moderate |
| Carbs | 27g | |
| Sugars | 2.5g | low |
| Fibre | 2g | |
| Protein | 14g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Tonno?
Tonno contains 231 kcal per 100g.
Is Tonno ultra-processed?
Tonno is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
farine de blé, mozzarella 17%, eau, thon 13%, concentré de tomate 5%, oignons 3.5%, caprons 1.5%, olives 1.5% (avec colorant: E 579), levure, protéine de blé, huile d'olive, sel de cuisine iodé, amidon de maïs modifié, levain déshydraté (blé), semoule de blé dur, farine de gonflement de blé, amidon de gonflement de blé, sucre, huile de tournesol, extraits d'épices (avec ail), jus de citron concentré, arôme naturel de basilic, glucose, émulsifiant: lécithine de tournesol, farine de malt d'orge, agent de traitement de la farine: acide ascorbique.
Allergens
Fish, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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