Blatt spinat wähe

by Migros

200 g

7613269479956 · opf

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100g of Blatt spinat wähe contains 205 calories (kcal), 7.7g protein, 18g carbs and 11g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 5.2 g

01.5510

SaltSome salt 1.2 g

00.31.53

EnergyModerate calorie density 205 kcal

0150400800

FibreLow fibre 1.5 g

03612

Positive

per 100 g

ProteinSource of protein 7.7 g

06.110.320.5

SugarLow sugar 2.7 g

0522.545

Calculate by serving size

Quantity

Serving

205

kcal

7.7

protein

18.0

carbs

11.0

fat

Nutrition Facts per 100g

Protein 15% Carbs 36% Fat 49%

Nutrient	Amount	Level
Energy	205 kcal
Fat	11g	moderate
Saturated	5.2g	high
Carbs	18g
Sugars	2.7g	low
Fibre	1.5g
Protein	7.7g
Salt	1.2g	moderate

Common Questions

How many calories are in Blatt spinat wähe?

Blatt spinat wähe contains 205 kcal per 100g.

Is Blatt spinat wähe ultra-processed?

Blatt spinat wähe is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Spinat 27%, Wasser, _Weizen_mehl, _Käse_, pflanzliche Öle (Palm, Raps), Vollei (aus Bodenhaltung), Zwiebeln, Mager_milch_pulver, modifizierte Wachsmaisstärke, Kochsalz jodiert, _Milchzucker_, Streuwürze (mit Geschmacksverstärker: Mononatriumglutamat, Hefeextrakt, Knoblauchpulver, natürliche Aromen), _Weizen_protein, Säuerungsmittel: Citronensäure, Malzmehl aus _Gerste_.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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