Boulettes Okara

by Migros

180g

7613269477037 · opf

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100g of Boulettes Okara contains 164 calories (kcal), 7g protein, 13g carbs and 8g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1.3 g

00.31.53

EnergyModerate calorie density 164 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 7 g

04.98.216.4

FibreHigh fibre 6 g

03612

SugarLow sugar 1.5 g

0522.545

Saturated fatLow saturated fat 0.9 g

01.5510

Calculate by serving size

Quantity

Serving

164

kcal

7.0

protein

13.0

carbs

8.0

fat

Nutrition Facts per 100g

Protein 18% Carbs 35% Fat 47%

Nutrient	Amount	Level
Energy	164 kcal
Fat	8g	moderate
Saturated	0.9g	low
Carbs	13g
Sugars	1.5g	low
Fibre	6g
Protein	7g
Salt	1.3g	moderate

Common Questions

How many calories are in Boulettes Okara?

Boulettes Okara contains 164 kcal per 100g.

Is Boulettes Okara ultra-processed?

Boulettes Okara is NOVA group 3 (processed).

Ingredients

Okara 27% (soja *), tofu 27% (eau, soja *, nigari), poivrons rouges * , farine de pommes de terre **, oignons **, fécule de tapioca *, huile de tournesol *, bouillon de légumes * (sel de cuisine, farine de riz, panais, huile d'olive, oignons, carottes, curcuma), persil *, menthe *, ail *, paprika fort *. * De production biologique étrangère, ** De production biologique suisse,

Allergens

Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (90 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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