100g of Cottage Cheese contains 91 calories (kcal), 11g protein, 3.5g carbs and 3.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 11 g
02.74.511
SugarLow sugar 2 g
0522.545
EnergyLow calorie density 91 kcal
0150400800
Calculate by serving size
Quantity
Serving
91
kcal
11.0
protein
3.5
carbs
3.5
fat
Nutrition Facts per 100g
Protein 49%
Carbs 16%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 91 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 2g | moderate |
| Carbs | 3.5g | |
| Sugars | 2g | low |
| Fibre | 0g | |
| Protein | 11g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Cottage Cheese?
Cottage Cheese contains 91 kcal per 100g.
Is Cottage Cheese ultra-processed?
Cottage Cheese is NOVA group 3 (processed).
Ingredients
Magermilch pasteurisiert**, Rahm pasteurisiert **, Maisstärke*, Meersalz.
Category
Other Servings
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