100g of Taboulé contains 144 calories (kcal), 8.1g protein, 15g carbs and 5.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.5 g
00.31.53
Positive
per 100 gProteinHigh protein 8.1 g
04.37.214.4
SugarLow sugar 4.3 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
8.1
protein
15.0
carbs
5.3
fat
Nutrition Facts per 100g
Protein 23%
Carbs 43%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 0.8g | low |
| Carbs | 15g | |
| Sugars | 4.3g | low |
| Fibre | ? | |
| Protein | 8.1g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Taboulé?
Taboulé contains 144 kcal per 100g.
Is Taboulé ultra-processed?
Taboulé is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Semoule de blé dur cuite 30%, produit base de viande de poulet cuit 19% (viande de poulet [Suisse], sel de cuisine iodé, stabilisant: E450 et E451), tomates, pois chiches, poivrons, maïs, jus de citron concentré, concombres, huile d'olive, vinaigre de vin, raisins secs, oignons, épices, eau, sel de cuisine, condiment en poudre, extraits d'épices (contient céleri).
Category
Other Servings
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