Moules

by Migros

750 g

7613269436799 · opf

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100g of Moules contains 95 calories (kcal), 12g protein, 6.4g carbs and 2.2g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.7 g

00.31.53

FibreLow fibre 0.8 g

03612

Positive

per 100 g

ProteinHigh protein 12 g

02.94.812

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 0.7 g

01.5510

EnergyLow calorie density 95 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

12.0

protein

6.4

carbs

2.2

fat

Nutrition Facts per 100g

Protein 51% Carbs 28% Fat 21%

Nutrient	Amount	Level
Energy	95 kcal
Fat	2.2g	low
Saturated	0.7g	low
Carbs	6.4g
Sugars	1g	low
Fibre	0.8g
Protein	12g
Salt	0.7g	moderate

Common Questions

How many calories are in Moules?

Moules contains 95 kcal per 100g.

Is Moules ultra-processed?

Moules is NOVA group 3 (processed).

Ingredients

Moules (Mytilus edulis) 85%, légumes 10% (céleri, oignons, poireau), eau, vinaigre de vin blanc, sel de cuisine, poivre.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)