Jambon cru

by De la Région

50 g

7613269422655 · opf

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100g of Jambon cru contains 225 calories (kcal), 33g protein, 1g carbs and 10g fat.

Processed meat

Negative

per 100 g

SaltHigh salt 4.5 g

00.31.53

ProcessingProcessed

Processed

Saturated fatSome saturated fat 4 g

01.5510

EnergyModerate calorie density 225 kcal

0150400800

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 33 g

06.811.333

SugarSugar-free 0.5 g

0522.545

Calculate by serving size

Quantity

Serving

225

kcal

33.0

protein

1.0

carbs

10.0

fat

Nutrition Facts per 100g

Protein 58% Carbs 2% Fat 40%

Nutrient	Amount	Level
Energy	225 kcal
Fat	10g	moderate
Saturated	4g	moderate
Carbs	1g
Sugars	0.5g	low
Fibre	0.5g
Protein	33g
Salt	4.5g	high

Common Questions

How many calories are in Jambon cru?

Jambon cru contains 225 kcal per 100g.

Is Jambon cru ultra-processed?

Jambon cru is NOVA group 3 (processed).

Ingredients

viande de porc, sel de cuisine iodé, épices, sucre, glucose conservateur: E 205, antioxydant: E 301

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)