100g of Bircher Muesli cereal contains 125 calories (kcal), 3.5g protein, 18g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 14 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
ProteinLow protein 3.5 g
03.86.312.5
FibreLow fibre 2 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 125 kcal
0150400800
Calculate by serving size
Quantity
Serving
125
kcal
3.5
protein
18.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 61%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 125 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 2g | moderate |
| Carbs | 18g | |
| Sugars | 14g | moderate |
| Fibre | 2g | |
| Protein | 3.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Bircher Muesli cereal?
Bircher Muesli cereal contains 125 kcal per 100g.
Is Bircher Muesli cereal ultra-processed?
Bircher Muesli cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Yogourt à la crème 45% (de lait pasteurisé, avec 6,5% de graisse), fruits 35% (pêches 10%, ananas 9% [ananas 7%, jus d'ananas 2%], poires 8%, bananes 4%, mandarines 4%), sucre, flocons de céréales 7% (blé, avoine), protéines de lait, noisettes, épaississant: pectine, jus de citron concentré, arôme,
Allergens
Gluten, Milk, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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