Asperges blanches

by M Classic

205 g

7613269357742 · opf

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100g of Asperges blanches contains 15 calories (kcal), 1g protein, 2g carbs and 0g fat.

Fresh vegetables

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.7 g

00.31.53

FibreLow fibre 1.5 g

03612

Positive

per 100 g

ProteinHigh protein 1 g

00.40.81.5

SugarLow sugar 1.5 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

EnergyLow calorie density 15 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.0

protein

2.0

carbs

0.0

fat

Nutrition Facts per 100g

Protein 33% Carbs 67% Fat 0%

Nutrient	Amount	Level
Energy	15 kcal
Fat	0g	low
Saturated	0g	low
Carbs	2g
Sugars	1.5g	low
Fibre	1.5g
Protein	1g
Salt	0.7g	moderate

Common Questions

How many calories are in Asperges blanches?

Asperges blanches contains 15 kcal per 100g.

Is Asperges blanches ultra-processed?

Asperges blanches is NOVA group 3 (processed).

Ingredients

Asperges blanches 62% (Pérou), eau, sel de cuisine, antioxydant: acide citrique.

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)