Ramequins au fromage

280 g
7613269331988 · opf
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100g of Ramequins au fromage contains 234 calories (kcal), 10g protein, 21g carbs and 12g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7.5 g
ProcessingProcessed
SaltSome salt 1.1 g
EnergyModerate calorie density 234 kcal
FibreLow fibre 0.8 g

Positive

per 100 g
ProteinSource of protein 10 g
SugarLow sugar 3 g

Calculate by serving size

Quantity
Serving
234
kcal
10.0
protein
21.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 36% Fat 47%
NutrientAmountLevel
Energy234 kcal
Fat12gmoderate
Saturated7.5ghigh
Carbs21g
Sugars3glow
Fibre0.8g
Protein10g
Salt1.1gmoderate

Common Questions

How many calories are in Ramequins au fromage?
Ramequins au fromage contains 234 kcal per 100g.
Is Ramequins au fromage ultra-processed?
Ramequins au fromage is NOVA group 3 (processed).

Ingredients

Eau, farine de blé*/**, fromage** 18%, margarine végétale* (huile de palme, eau, acidifiant: acide citrique), oeuf entier*, lait écrémé en poudre**, farine de gonflement de riz*, sel marin, protéine de blé*, noix de muscade*, farine de malt d'orge**. **De production biologique suisse, *De production biologique étrangère

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