100g of Fruits de mer contains 143 calories (kcal), 15g protein, 7g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.2 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 15 g
04.37.215
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 143 kcal
0150400800
Calculate by serving size
Quantity
Serving
143
kcal
15.0
protein
7.0
carbs
6.0
fat
Nutrition Facts per 100g
Protein 42%
Carbs 20%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 143 kcal | |
| Fat | 6g | moderate |
| Saturated | 1g | low |
| Carbs | 7g | |
| Sugars | 2g | low |
| Fibre | 0.5g | |
| Protein | 15g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Fruits de mer?
Fruits de mer contains 143 kcal per 100g.
Is Fruits de mer ultra-processed?
Fruits de mer is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Huile d'olive 41 %, encornet géant (Dosidicus gigas) 36 %, produit à base de poisson (Surimi) 11% [cohana (Nemipterus spp), sucre, stabilisants: E450, E451, eau, amidon de blé, fécule de pommes de terre, blanc d'oeuf (d'élevage au sol), huile de tournesol, sel de cuisine, sorbitol, fibres de blé, arôme de crabe, exhausteur de goût: glutamate monosodique, colorants: E160c et E171], moules (Mytilus chilensis) 7 %, poulpes (Octopus vulgaris) 2 %, vinaigre de vin (contient des sulfites), sucre, sel de cuisine, conservateurs: E202, E211, acidifiant: acide citrique.
Allergens
Crustaceans, Eggs, Fish, Gluten, Molluscs, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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