100g of Thonsalat contains 100 calories (kcal), 10g protein, 8g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
FibreLow fibre 2.5 g
03612
Positive
per 100 gProteinHigh protein 10 g
03510
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
10.0
protein
8.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 42%
Carbs 34%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.5g | low |
| Carbs | 8g | |
| Sugars | 3g | low |
| Fibre | 2.5g | |
| Protein | 10g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Thonsalat?
Thonsalat contains 100 kcal per 100g.
Is Thonsalat ultra-processed?
Thonsalat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
60% vegetables (corn, red beans, peppers, green beans, carrots, onions), skipjack (katsuwonus pelamis) 30%, water, sugar, brandy vinegar, rapeseed oil, cooking salt , spices, thickener: guar gum,
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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