100g of Fiori rucola mascarpone contains 160 calories (kcal), 6g protein, 24g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 160 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 6 g
04.8816
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
160
kcal
6.0
protein
24.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 62%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 160 kcal | |
| Fat | 4g | moderate |
| Saturated | 2g | moderate |
| Carbs | 24g | |
| Sugars | 1g | low |
| Fibre | 2g | |
| Protein | 6g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Fiori rucola mascarpone?
Fiori rucola mascarpone contains 160 kcal per 100g.
Is Fiori rucola mascarpone ultra-processed?
Fiori rucola mascarpone is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
fins inots de blé dur, eau, épinards, chapelure (farine de froment, eau, sel de cuisine, levure), oeufs 7%, (d'élevage au sol), roquette 6%, ricotta, mascarpone 5%, oignons, huile de colza, bouillon de légumes, amidon de maïs modifié, ail, sel de cuisine iodé, créme en poudre, sucre, épices,
Category
Other Servings
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