Birchermüesli

300 g
7613269305545 · opf
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100g of Birchermüesli contains 142 calories (kcal), 3.5g protein, 20g carbs and 4.6g fat.

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 12 g
Saturated fatSome saturated fat 2.6 g
ProteinLow protein 3.5 g

Positive

per 100 g
FibreSource of fibre 3.1 g
SaltLow salt 0.1 g
EnergyLow calorie density 142 kcal

Calculate by serving size

Quantity
Serving
142
kcal
3.5
protein
20.0
carbs
4.6
fat

Nutrition Facts per 100g

Protein 10% Carbs 59% Fat 31%
NutrientAmountLevel
Energy142 kcal
Fat4.6gmoderate
Saturated2.6gmoderate
Carbs20g
Sugars12gmoderate
Fibre3.1g
Protein3.5g
Salt0.1glow

Common Questions

How many calories are in Birchermüesli?
Birchermüesli contains 142 kcal per 100g.
Is Birchermüesli ultra-processed?
Birchermüesli is NOVA group 3 (processed).

Ingredients

Fruits 36% (mûres, pommes, framboises, fraises, groseilles), yaourt au lait écrémé, flocons d'avoine, sucre, crème, lait, concentré de citron, amidon, concentré de jus de sureau.

Allergens

Milk
As declared on the label — always check the packaging.

Category