100g of Birchermüesli contains 132 calories (kcal), 3.2g protein, 19g carbs and 4.3g fat.
Negative
per 100 gSugarSome sugar 11 g
0522.545
Saturated fatSome saturated fat 2.5 g
01.5510
ProteinLow protein 3.2 g
046.613.2
FibreLow fibre 2.3 g
03612
Positive
per 100 gEnergyLow calorie density 132 kcal
0150400800
Calculate by serving size
Quantity
Serving
132
kcal
3.2
protein
19.0
carbs
4.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 60%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 132 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 19g | |
| Sugars | 11g | moderate |
| Fibre | 2.3g | |
| Protein | 3.2g | |
| Salt | ? |
Common Questions
How many calories are in Birchermüesli?
Birchermüesli contains 132 kcal per 100g.
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