100g of Birchermüesli contains 132 calories (kcal), 3.2g protein, 19g carbs and 4.3g fat.
Negative
per 100 gSugarSome sugar 11 g
0522.545
Saturated fatSome saturated fat 2.5 g
01.5510
ProteinLow protein 3.2 g
046.613.2
FibreLow fibre 2.3 g
03612
Positive
per 100 gEnergyLow energy density 132 kcal
0150400800
Calculate by serving size
Quantity
Serving
132
kcal
3.2
protein
19.0
carbs
4.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 60%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 132 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 19g | |
| Sugars | 11g | moderate |
| Fibre | 2.3g | |
| Protein | 3.2g | |
| Salt | ? |
Common Questions
How many calories are in Birchermüesli?
Birchermüesli contains 132 kcal per 100g.
Related lists
English
Français
Calori AppDoes Birchermüesli fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
