Bircher müesli

by Anna's BEST, Migros

300 g

7613269305248 · opf

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100g of Bircher müesli contains 143 calories (kcal), 3.6g protein, 21g carbs and 4.6g fat.

Dessert

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 12 g

0522.545

Saturated fatSome saturated fat 2.2 g

01.5510

ProteinLow protein 3.6 g

04.37.214.3

FibreLow fibre 1.7 g

03612

Positive

per 100 g

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 143 kcal

0150400800

Calculate by serving size

Quantity

Serving

143

kcal

3.6

protein

21.0

carbs

4.6

fat

Nutrition Facts per 100g

Protein 10% Carbs 60% Fat 30%

Nutrient	Amount	Level
Energy	143 kcal
Fat	4.6g	moderate
Saturated	2.2g	moderate
Carbs	21g
Sugars	12g	moderate
Fibre	1.7g
Protein	3.6g
Salt	0.1g	low

Common Questions

How many calories are in Bircher müesli?

Bircher müesli contains 143 kcal per 100g.

Is Bircher müesli ultra-processed?

Bircher müesli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Yaourt, flocons d'avoine, lait écrémé, pommes (avec antioxydant: acide ascorbique et acide citrique), crème, ananas, poires, groseilles, fructose, concentré de jus d'orange, noisettes grillées, raisins secs, concentré de jus de citron, amidon de maïs modifié

Other Servings

100g 1 serving (300g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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