Moules

by M-Classic, Migros

200 g

7613269304234 · opf

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100g of Moules contains 91 calories (kcal), 15g protein, 2g carbs and 2.5g fat.

Other

Negative

per 100 g

SaltHigh salt 1.8 g

00.31.53

ProcessingProcessed

Processed

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 15 g

02.74.515

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

EnergyLow calorie density 91 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

15.0

protein

2.0

carbs

2.5

fat

Nutrition Facts per 100g

Protein 66% Carbs 9% Fat 25%

Nutrient	Amount	Level
Energy	91 kcal
Fat	2.5g	low
Saturated	0.5g	low
Carbs	2g
Sugars	1g	low
Fibre	0.5g
Protein	15g
Salt	1.8g	high

Common Questions

How many calories are in Moules?

Moules contains 91 kcal per 100g.

Is Moules ultra-processed?

Moules is NOVA group 3 (processed).

Ingredients

moules (Mytilus edulis), eau, sel de cuisine, acidifiant: acide citrique

Allergens

Molluscs

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)