100g of Haferkernsuppe contains 28 calories (kcal), 0.9g protein, 3.6g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinSource of protein 0.9 g
00.81.42.8
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 28 kcal
0150400800
Calculate by serving size
Quantity
Serving
28
kcal
0.9
protein
3.6
carbs
1.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 54%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 28 kcal | |
| Fat | 1g | low |
| Saturated | 0.1g | low |
| Carbs | 3.6g | |
| Sugars | 1g | low |
| Fibre | 0.5g | |
| Protein | 0.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Haferkernsuppe?
Haferkernsuppe contains 28 kcal per 100g.
Is Haferkernsuppe ultra-processed?
Haferkernsuppe is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
flocons d'avoine 55%, petit-lait en poudre, condiment (soja), huile de tournesol, sel de cuisine iodé, légumes déshydratés 3.2% (oignons, poireau, carottes), sucre, farine de blé, sirop de glucose déshydraté, huile de colza, persil déshydraté 0.2%, arômes naturels.
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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