100g of Courge contains 37 calories (kcal), 0.9g protein, 7g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 0.9 g
01.11.93.7
FibreLow fibre 0.5 g
03612
Positive
per 100 gSugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 37 kcal
0150400800
Calculate by serving size
Quantity
Serving
37
kcal
0.9
protein
7.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 78%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 37 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.5g | low |
| Carbs | 7g | |
| Sugars | 2.5g | low |
| Fibre | 0.5g | |
| Protein | 0.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Courge?
Courge contains 37 kcal per 100g.
Is Courge ultra-processed?
Courge is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
maltodextrine, potiron déshydraté 14,0%, amidon de mais modifié, lait écrémé en poudre, fécule de pommes de terre, farine de blé, sel de cuisine iodé, sucre, légumes déshydratés (pommes de terre, céleri, ai), creme en poudre, extrait de levure, ciboulette déshydratée, colorant (beta-carotene).
Allergens
Celery, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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