Filets de tilapia

by Pelican

450 g

7613269291589 · opf

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100g of Filets de tilapia contains 203 calories (kcal), 17g protein, 11g carbs and 10g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2.5 g

01.5510

SaltSome salt 0.5 g

00.31.53

EnergyModerate calorie density 203 kcal

0150400800

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 17 g

06.110.220.3

SugarSugar-free 0.5 g

0522.545

Calculate by serving size

Quantity

Serving

203

kcal

17.0

protein

11.0

carbs

10.0

fat

Nutrition Facts per 100g

Protein 34% Carbs 21% Fat 45%

Nutrient	Amount	Level
Energy	203 kcal
Fat	10g	moderate
Saturated	2.5g	moderate
Carbs	11g
Sugars	0.5g	low
Fibre	0.5g
Protein	17g
Salt	0.5g	moderate

Common Questions

How many calories are in Filets de tilapia?

Filets de tilapia contains 203 kcal per 100g.

Is Filets de tilapia ultra-processed?

Filets de tilapia is NOVA group 3 (processed).

Ingredients

filets de tilapia (Oreochromisniloticus) 77%, farine de blé, huile de colza, farina de riz, amidon de maïs, lait écrémé en poudre, sel de cuisine, moutarde en poudre, levure, poivre noir 0.1 %, persil, oignon en poudre, ail en poudre.

Other Servings

100g 1 serving (120 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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