100g of Pelican contains 194 calories (kcal), 14g protein, 14g carbs and 9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 194 kcal
0150400800
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 14 g
05.89.719.4
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
194
kcal
14.0
protein
14.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 29%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 194 kcal | |
| Fat | 9g | moderate |
| Saturated | 0.6g | low |
| Carbs | 14g | |
| Sugars | 0.4g | low |
| Fibre | 0.7g | |
| Protein | 14g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Pelican?
Pelican contains 194 kcal per 100g.
Is Pelican ultra-processed?
Pelican is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cabillaud (Gadus morhua) 70%, chapelure 10% (farine de froment, amidon de froment, gluten de froment, fécule de pommes de terre, farine de maïs, sel de cuisine, concentré de protéines du petit-lait), farine de froment, huile de colza, eau, farine de riz
Category
Other Servings
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