Sambal Oelek

by CHOP STICK

100g

7613269027423 · opf

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100g of Sambal Oelek contains 38 calories (kcal), 1g protein, 4.5g carbs and 1g fat.

Sauce

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 10.8 g

00.31.53

ProteinLow protein 1 g

01.11.93.8

Positive

per 100 g

FibreSource of fibre 3.5 g

03612

SugarLow sugar 1.5 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

EnergyLow calorie density 38 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.0

protein

4.5

carbs

1.0

fat

Nutrition Facts per 100g

Protein 13% Carbs 58% Fat 29%

Nutrient	Amount	Level
Energy	38 kcal
Fat	1g	low
Saturated	0.5g	low
Carbs	4.5g
Sugars	1.5g	low
Fibre	3.5g
Protein	1g
Salt	10.8g	high

Common Questions

How many calories are in Sambal Oelek?

Sambal Oelek contains 38 kcal per 100g.

Is Sambal Oelek ultra-processed?

Sambal Oelek is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Piments 54%, eau, sel de cuisine, amidon modifié de maïs, acidifiant: acide acétique, conservateur: E202,

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)