100g of Hirz Holunderblüten contains 97 calories (kcal), 4.5g protein, 12.2g carbs and 2.9g fat.
Negative
per 100 gSugarSome sugar 12 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 4.5 g
02.94.99.7
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 97 kcal
0150400800
Calculate by serving size
Quantity
Serving
97
kcal
4.5
protein
12.2
carbs
2.9
fat
Nutrition Facts per 100g
Protein 19%
Carbs 53%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 97 kcal | |
| Fat | 2.9g | low |
| Saturated | 1.7g | moderate |
| Carbs | 12.2g | |
| Sugars | 12g | moderate |
| Fibre | 0g | |
| Protein | 4.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Hirz Holunderblüten?
Hirz Holunderblüten contains 97 kcal per 100g.
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