100g of Kefir Natur contains 39 calories (kcal), 3g protein, 3.3g carbs and 1.5g fat.
Positive
per 100 gProteinHigh protein 3 g
01.223.9
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 39 kcal
0150400800
Calculate by serving size
Quantity
Serving
39
kcal
3.0
protein
3.3
carbs
1.5
fat
Nutrition Facts per 100g
Protein 31%
Carbs 34%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 39 kcal | |
| Fat | 1.5g | low |
| Saturated | 1.1g | low |
| Carbs | 3.3g | |
| Sugars | 3.3g | low |
| Fibre | ? | |
| Protein | 3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Kefir Natur?
Kefir Natur contains 39 kcal per 100g.
Category
Other Servings
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