Gourmet Cottage Cheese

180g
7613196015159 · opf
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100g of Gourmet Cottage Cheese contains 148 calories (kcal), 11.4g protein, 3.5g carbs and 9.8g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.7 g
SaltSome salt 0.9 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 11.4 g
SugarLow sugar 3.5 g
EnergyLow calorie density 148 kcal

Calculate by serving size

Quantity
Serving
148
kcal
11.4
protein
3.5
carbs
9.8
fat

Nutrition Facts per 100g

Protein 31% Carbs 9% Fat 60%
NutrientAmountLevel
Energy148 kcal
Fat9.8gmoderate
Saturated5.7ghigh
Carbs3.5g
Sugars3.5glow
Fibre0g
Protein11.4g
Salt0.9gmoderate

Common Questions

How many calories are in Gourmet Cottage Cheese?
Gourmet Cottage Cheese contains 148 kcal per 100g.

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