100g of Nestlé Hirz Cottage Cheese contains 97 calories (kcal), 10.9g protein, 3.7g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinHigh protein 10.9 g
02.94.810.9
SugarLow sugar 3.7 g
0522.545
EnergyLow calorie density 97 kcal
0150400800
Calculate by serving size
Quantity
Serving
97
kcal
10.9
protein
3.7
carbs
4.0
fat
Nutrition Facts per 100g
Protein 46%
Carbs 16%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 97 kcal | |
| Fat | 4g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 3.7g | |
| Sugars | 3.7g | low |
| Fibre | 0.1g | |
| Protein | 10.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Nestlé Hirz Cottage Cheese?
Nestlé Hirz Cottage Cheese contains 97 kcal per 100g.
Is Nestlé Hirz Cottage Cheese ultra-processed?
Nestlé Hirz Cottage Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
MAGERMILCH, RAHM, Salz, MILCHPROTEINE, Verdickungsmittel (Guarkernmehl, Xanthan). Kann enthalten: GERSTE, HAFER, WEIZEN, EIER, SOJA. Ingrédients: LAIT écrémé, CRÈME, sel, protéines de LAIT, épaississants (gomme guar, gomme xanthane). Peut contenir: ORGE, AVOINE, BLE, CEUFS, SOJA Aufbewahren bei max. 5 °C/ Conserver à max. 5 °C. Lactalis Nestlé Frischprodukte Schweiz AG, Postfach, 6302 Zug, Schweiz 24 700 Fabriqué
Category
Other Servings
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