Hirz cottage cheese

by Nestlé, Hirz
7613196014183 · opf
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100g of Hirz cottage cheese contains 99 calories (kcal), 12g protein, 4.5g carbs and 3.5g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 2.1 g
SaltSome salt 1.4 g

Positive

per 100 g
ProteinHigh protein 12 g
SugarLow sugar 4.2 g
EnergyLow calorie density 99 kcal

Calculate by serving size

Quantity
Serving
99
kcal
12.0
protein
4.5
carbs
3.5
fat

Nutrition Facts per 100g

Protein 49% Carbs 19% Fat 32%
NutrientAmountLevel
Energy99 kcal
Fat3.5gmoderate
Saturated2.1gmoderate
Carbs4.5g
Sugars4.2glow
Fibre?
Protein12g
Salt1.4gmoderate

Common Questions

How many calories are in Hirz cottage cheese?
Hirz cottage cheese contains 99 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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