Cottage cheese

by Nestlé
7613196013131 · opf
Scan with the Calori app

100g of Cottage cheese contains 102 calories (kcal), 11g protein, 4.6g carbs and 4.6g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 2.6 g
SaltSome salt 0.7 g

Positive

per 100 g
ProteinHigh protein 11 g
SugarLow sugar 3.6 g
EnergyLow calorie density 102 kcal

Calculate by serving size

Quantity
Serving
102
kcal
11.0
protein
4.6
carbs
4.6
fat

Nutrition Facts per 100g

Protein 42% Carbs 18% Fat 40%
NutrientAmountLevel
Energy102 kcal
Fat4.6gmoderate
Saturated2.6gmoderate
Carbs4.6g
Sugars3.6glow
Fibre?
Protein11g
Salt0.7gmoderate

Common Questions

How many calories are in Cottage cheese?
Cottage cheese contains 102 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français