100g of Swiss Premium Yogurt, Plain contains 56 calories (kcal), 5g protein, 5g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 5 g
01.72.85.6
SugarLow sugar 5 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 56 kcal
0150400800
Calculate by serving size
Quantity
Serving
56
kcal
5.0
protein
5.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 37%
Carbs 38%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 56 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.9g | low |
| Carbs | 5g | |
| Sugars | 5g | low |
| Fibre | ? | |
| Protein | 5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Swiss Premium Yogurt, Plain?
Swiss Premium Yogurt, Plain contains 56 kcal per 100g.
Is Swiss Premium Yogurt, Plain ultra-processed?
Swiss Premium Yogurt, Plain is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Swiss milk, milk proteins, preservative: potassium sorbate, live lactic cultures (Sc. thermophilus, Lb. bulgaricus, Lb. acidophilus
Category
Other Servings
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