Escalope épinards Fromage

90 gram
7613039676431 · opf
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100g of Escalope épinards Fromage contains 214 calories (kcal), 9.4g protein, 18.9g carbs and 10.4g fat.

Negative

per 100 g
ProcessingUltra-processed
EnergyModerate calorie density 214 kcal

Positive

per 100 g
ProteinSource of protein 9.4 g
FibreSource of fibre 3.6 g

Calculate by serving size

Quantity
Serving
214
kcal
9.4
protein
18.9
carbs
10.4
fat

Nutrition Facts per 100g

Protein 18% Carbs 37% Fat 45%
NutrientAmountLevel
Energy214 kcal
Fat10.4gmoderate
Saturated?
Carbs18.9g
Sugars?
Fibre3.6g
Protein9.4g
Salt?

Common Questions

How many calories are in Escalope épinards Fromage?
Escalope épinards Fromage contains 214 kcal per 100g.
Is Escalope épinards Fromage ultra-processed?
Escalope épinards Fromage is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Épinards 22,5%, riz cuit 18,4%, FROMAGES 17,4% (FROMAGE GOUDA 12,4%, FROMAGE en tranche), chapelure 12,4% (farine de BLE, eau, huile de colza, levure, sel, poivron, curcuma), eau, huiles végétales (colza, tournesol), farine de BLÉ, blanc d'OEUF en poudre, plantes aromatiques (basilic, aneth), vinaigre d'alcool, fibres de pois, amidon de pois, amidon de maïs, sel, poivre noir, correcteur d'acidité (hydroxyde de potassium). Peut contenir: SOJA, SESAME, CÉLERI, MOUTARDE.

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