100g of GARDEN GOURMET Nuggets Soja et Blé LOT 2 - 400g contains 215 calories (kcal), 13.1g protein, 15g carbs and 10.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 215 kcal
0150400800
Positive
per 100 gProteinHigh protein 13.1 g
06.510.821.5
FibreSource of fibre 5.7 g
03612
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
215
kcal
13.1
protein
15.0
carbs
10.2
fat
Nutrition Facts per 100g
Protein 26%
Carbs 29%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 215 kcal | |
| Fat | 10.2g | moderate |
| Saturated | 0.7g | low |
| Carbs | 15g | |
| Sugars | 0.7g | low |
| Fibre | 5.7g | |
| Protein | 13.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in GARDEN GOURMET Nuggets Soja et Blé LOT 2 - 400g?
GARDEN GOURMET Nuggets Soja et Blé LOT 2 - 400g contains 215 kcal per 100g.
Is GARDEN GOURMET Nuggets Soja et Blé LOT 2 - 400g ultra-processed?
GARDEN GOURMET Nuggets Soja et Blé LOT 2 - 400g is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Protéines de SOJA réhydratées 37,2% (eau, protéines de SOJA concentrées 15,5%), eau, chapelure (farine de BLE, eau, huile de colza, levure, sel, extrait de paprika), huiles végétales en proportions variables (colza, tournesol), farine de BLE, amidon de maïs, vinaigre d'alcool, stabilisants : méthylcellulose, gomme guar ; fibres d'agrumes, arômes naturels, sel, oignon en poudre, ail en poudre, correcteur d'acidité : hydroxyde de potassium. Peut contenir : SESAME, MOUTARDE, CELERI, OEUFS.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
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