Jambon

100 g
7613038954752 · opf
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100g of Jambon contains 121 calories (kcal), 20g protein, 0.8g carbs and 3.9g fat.

Negative

per 100 g
SaltHigh salt 1.7 g
Saturated fatSome saturated fat 1.6 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 20 g
SugarSugar-free 0.5 g
EnergyLow calorie density 121 kcal

Calculate by serving size

Quantity
Serving
121
kcal
20.0
protein
0.8
carbs
3.9
fat

Nutrition Facts per 100g

Protein 68% Carbs 2% Fat 30%
NutrientAmountLevel
Energy121 kcal
Fat3.9gmoderate
Saturated1.6gmoderate
Carbs0.8g
Sugars0.5glow
Fibre0.5g
Protein20g
Salt1.7ghigh

Common Questions

How many calories are in Jambon?
Jambon contains 121 kcal per 100g.

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