100g of Jambon contains 121 calories (kcal), 20g protein, 0.8g carbs and 3.9g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
Saturated fatSome saturated fat 1.6 g
01.5510
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 20 g
03.66.120
SugarSugar-free 0.5 g
0522.545
EnergyLow calorie density 121 kcal
0150400800
Calculate by serving size
Quantity
Serving
121
kcal
20.0
protein
0.8
carbs
3.9
fat
Nutrition Facts per 100g
Protein 68%
Carbs 2%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 121 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 0.8g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 20g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Jambon?
Jambon contains 121 kcal per 100g.
Category
Other Servings
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