100g of Nestum Mel Cereais Integrais contains 388 calories (kcal), 9.5g protein, 80g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 27 g
0522.545
EnergyModerate calorie density 388 kcal
0150400800
ProteinLow protein 9.5 g
011.619.438.8
Positive
per 100 gFibreHigh fibre 6 g
03612
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
388
kcal
9.5
protein
80.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 85%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 388 kcal | |
| Fat | 2g | low |
| Saturated | 0.6g | low |
| Carbs | 80g | |
| Sugars | 27g | high |
| Fibre | 6g | |
| Protein | 9.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Nestum Mel Cereais Integrais?
Nestum Mel Cereais Integrais contains 388 kcal per 100g.
Is Nestum Mel Cereais Integrais ultra-processed?
Nestum Mel Cereais Integrais is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farinha de TRIGO integral (32,1%), farinha de TRIGO hidrolisado (25,6%), farinha de TRIGO (23,7%), açúcar, mel (6,7%), óleo de girassol, carbonato de cálcio, vitaminas (C, niacina, ácido pantoténico, tiamina, B6, riboflavina,ácido fólico, B12), ferro reduzido, aroma natural. Pode conter LEITE. Esta embologo
Category
Other Servings
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