100g of Original Trigo e Aveia Integral contains 367 calories (kcal), 9.4g protein, 74.8g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 10.8 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 367 kcal
0150400800
ProteinLow protein 9.4 g
01118.336.7
Positive
per 100 gFibreHigh fibre 7.6 g
03612
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
367
kcal
9.4
protein
74.8
carbs
1.8
fat
Nutrition Facts per 100g
Protein 11%
Carbs 84%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.6g | low |
| Carbs | 74.8g | |
| Sugars | 10.8g | moderate |
| Fibre | 7.6g | |
| Protein | 9.4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Original Trigo e Aveia Integral?
Original Trigo e Aveia Integral contains 367 kcal per 100g.
Is Original Trigo e Aveia Integral ultra-processed?
Original Trigo e Aveia Integral is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Trigo_ integral (50,9%), arroz (37,3%), açúcar, flocos de _aveia_ integral (7,1%), xarope de açúcar invertido, extrato de malte de _cevada_, carbonato de cálcio, sal, xarope de glucose, melaço, emulsionante (mono e diglicéridos de ácidos gordos), antioxidante (extrato rico em tocoferóis), ferro, niacina, ácido pantoténico, vitamina B6, riboflavina, ácido fólico.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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