100g of Optifast contains 353 calories (kcal), 30g protein, 34g carbs and 8g fat.
Negative
per 100 gSaltHigh salt 9 g
00.31.53
SugarSome sugar 8 g
0522.545
EnergyModerate calorie density 353 kcal
0150400800
Positive
per 100 gProteinHigh protein 30 g
010.617.735.3
FibreHigh fibre 9 g
03612
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
353
kcal
30.0
protein
34.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 37%
Carbs 41%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 353 kcal | |
| Fat | 8g | moderate |
| Saturated | 1.5g | low |
| Carbs | 34g | |
| Sugars | 8g | moderate |
| Fibre | 9g | |
| Protein | 30g | |
| Salt | 9g | high |
Common Questions
How many calories are in Optifast?
Optifast contains 353 kcal per 100g.
Category
Other Servings
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