SAUCE BECHAMEL

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100g of SAUCE BECHAMEL contains 499 calories (kcal), 4.4g protein, 54g carbs and 29g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 17 g
SaltHigh salt 6.4 g
EnergyHigh calorie density 499 kcal
SugarSome sugar 12 g
ProteinLow protein 4.4 g

Calculate by serving size

Quantity
Serving
499
kcal
4.4
protein
54.0
carbs
29.0
fat

Nutrition Facts per 100g

Protein 4% Carbs 43% Fat 53%
NutrientAmountLevel
Energy499 kcal
Fat29ghigh
Saturated17ghigh
Carbs54g
Sugars12gmoderate
Fibre?
Protein4.4g
Salt6.4ghigh

Common Questions

How many calories are in SAUCE BECHAMEL?
SAUCE BECHAMEL contains 499 kcal per 100g.

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