100g of Damak contains 545 calories (kcal), 9.1g protein, 51.5g carbs and 36.4g fat.
Negative
per 100 gSugarHigh sugar 36.4 g
0522.545
Saturated fatHigh saturated fat 18.2 g
01.5510
EnergyHigh calorie density 545 kcal
0150400800
ProteinLow protein 9.1 g
016.427.354.5
Positive
per 100 gFibreHigh fibre 9.1 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
545
kcal
9.1
protein
51.5
carbs
36.4
fat
Nutrition Facts per 100g
Protein 6%
Carbs 37%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 545 kcal | |
| Fat | 36.4g | high |
| Saturated | 18.2g | high |
| Carbs | 51.5g | |
| Sugars | 36.4g | high |
| Fibre | 9.1g | |
| Protein | 9.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Damak?
Damak contains 545 kcal per 100g.
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