Empanados a base de Vegetales

by Tivall
2 x 90 g
7613037225617 · opf
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100g of Empanados a base de Vegetales contains 244 calories (kcal), 16g protein, 16g carbs and 11.7g fat.

Negative

per 100 g
SaltSome salt 1.3 g
EnergyModerate calorie density 244 kcal

Positive

per 100 g
ProteinHigh protein 16 g
FibreSource of fibre 5.5 g
SugarLow sugar 2.4 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
244
kcal
16.0
protein
16.0
carbs
11.7
fat

Nutrition Facts per 100g

Protein 27% Carbs 28% Fat 45%
NutrientAmountLevel
Energy244 kcal
Fat11.7gmoderate
Saturated1.3glow
Carbs16g
Sugars2.4glow
Fibre5.5g
Protein16g
Salt1.3gmoderate

Common Questions

How many calories are in Empanados a base de Vegetales?
Empanados a base de Vegetales contains 244 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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